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Victoria Wolf's avatar

I realized that when I create a painting I don't like, or that I hate, what I am actually feeling is shame. It is so intense, I cannot stand to look at the painting and must hide it away. After much thought, journaling, and a bit of luck, I realized that the paintings I hated and felt ashamed of were ones where I had done whatever I wanted, regardless of the outcome. So, I was ashamed of "me" because that was what I left on the canvas—a piece of myself. I aspire to create more of these "shame" paintings, but I seem to gravitate away from them. The reason may be that I've learned my lesson and now leave part of myself on the canvas, and it doesn't cause shame. Perhaps, and possibly to grow even more, I need to create something that causes me shame.

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Ellen McCann's avatar

Thank you for your kind words

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