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Marian Beaman's avatar

You sketch made me feel the undercurrent of joy in abandoning yourself to the moment. Thank you, Lynn!

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Emily Geleske's avatar

"But art lets me be fully here."

One of my favorite ways to practice mindfulness is sitting quietly and really observing what is around me. How would I sketch it? Where are the lights and darks? Where to the shadows fall? What colors would I mix to capture just the right hue?

I'm so glad you're starting your sketching practice instead of waiting for the "perfect" moment. I hope you keep it going throughout your trip!

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