Marian, that means so much. Letting go and being present—even for just a few minutes—felt like a little rebellion against perfection. I’m so glad that came through. Here’s to more moments of joyful abandon in your day too. 💛
One of my favorite ways to practice mindfulness is sitting quietly and really observing what is around me. How would I sketch it? Where are the lights and darks? Where to the shadows fall? What colors would I mix to capture just the right hue?
I'm so glad you're starting your sketching practice instead of waiting for the "perfect" moment. I hope you keep it going throughout your trip!
Emily, this is such a beautiful description of mindfulness through art—truly seeing, not just looking. That’s the heart of it, isn’t it? The more we observe with intention, the more we anchor ourselves in the now. My gentle encouragement: even five minutes of sketching a day keeps the practice alive. It doesn’t have to be perfect to be powerful. Keep letting your pencil or brush meet the page, even if it’s just a shadow or a line. It counts.
I tell peopleall the time that the purpose of making art is to be more present, to see more clearly. Skill building is about expressing what we are learning to see.
Yes, Charlotte—exactly that. Art sharpens our vision, not just of the world around us, but of ourselves. It’s not just about technique—it’s about learning to see with more honesty, curiosity, and compassion. Grateful for your wisdom and the way you keep showing up to both teach and learn.
Thank you so much, Lauren. Hearing that from you means a lot. I hope your own creative rhythm is feeling steady and kind these days—always cheering you on. 💛
Susan, you always make me smile! I love that you’re along for the ride—it makes the whole adventure feel even more special. Here’s to more vivid moments and joyful tee hees along the way! 💛✈️🎨
You sketch made me feel the undercurrent of joy in abandoning yourself to the moment. Thank you, Lynn!
Marian, that means so much. Letting go and being present—even for just a few minutes—felt like a little rebellion against perfection. I’m so glad that came through. Here’s to more moments of joyful abandon in your day too. 💛
"But art lets me be fully here."
One of my favorite ways to practice mindfulness is sitting quietly and really observing what is around me. How would I sketch it? Where are the lights and darks? Where to the shadows fall? What colors would I mix to capture just the right hue?
I'm so glad you're starting your sketching practice instead of waiting for the "perfect" moment. I hope you keep it going throughout your trip!
Emily, this is such a beautiful description of mindfulness through art—truly seeing, not just looking. That’s the heart of it, isn’t it? The more we observe with intention, the more we anchor ourselves in the now. My gentle encouragement: even five minutes of sketching a day keeps the practice alive. It doesn’t have to be perfect to be powerful. Keep letting your pencil or brush meet the page, even if it’s just a shadow or a line. It counts.
I tell peopleall the time that the purpose of making art is to be more present, to see more clearly. Skill building is about expressing what we are learning to see.
Yes, Charlotte—exactly that. Art sharpens our vision, not just of the world around us, but of ourselves. It’s not just about technique—it’s about learning to see with more honesty, curiosity, and compassion. Grateful for your wisdom and the way you keep showing up to both teach and learn.
This is beautiful.
Thank you so much, Lauren. Hearing that from you means a lot. I hope your own creative rhythm is feeling steady and kind these days—always cheering you on. 💛
So beautifully said. And inspiring! I was right there with you , it was so vivid! I’m enjoying our trip? Tee hee 🙋♀️❣️
Susan, you always make me smile! I love that you’re along for the ride—it makes the whole adventure feel even more special. Here’s to more vivid moments and joyful tee hees along the way! 💛✈️🎨